Sausage Tomato Soup Recipe

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Sausage Tomato Soup
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Ingredients:

Directions:

  1. In a saucepan, cook the sausage, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in the tomatoes, broth, tomato sauce, picante sauce, sugar, basil and oregano. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Sprinkle with cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.94 Kcal (933 kJ)
Calories from fat 139.24 Kcal
% Daily Value*
Total Fat 15.47g 24%
Cholesterol 39.92mg 13%
Sodium 673.05mg 28%
Potassium 106.29mg 2%
Total Carbs 7.36g 2%
Sugars 2.51g 10%
Dietary Fiber 1.03g 4%
Protein 13.15g 26%
Vitamin C 13.9mg 23%
Iron 2.6mg 15%
Calcium 242.2mg 24%
Amount Per 100 g
Calories 167.94 Kcal (703 kJ)
Calories from fat 104.89 Kcal
% Daily Value*
Total Fat 11.65g 24%
Cholesterol 30.07mg 13%
Sodium 507.01mg 28%
Potassium 80.07mg 2%
Total Carbs 5.54g 2%
Sugars 1.89g 10%
Dietary Fiber 0.78g 4%
Protein 9.91g 26%
Vitamin C 10.5mg 23%
Iron 2mg 15%
Calcium 182.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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