Sausage, Rice, Tomato Soup Casserole Recipe

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Sausage, Rice, Tomato Soup Casserole
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Ingredients:

Directions:

  1. Brown the sausage, stir continuously to keep seperated into pieces.
  2. When lightly browned, drain off fat; add rice.
  3. Place rice and sausage into casserole dish, cover with soup.
  4. Cover and bake for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.85 Kcal (1586 kJ)
Calories from fat 220.4 Kcal
% Daily Value*
Total Fat 24.49g 38%
Cholesterol 65.3mg 22%
Sodium 601.18mg 25%
Potassium 356.19mg 8%
Total Carbs 21.51g 7%
Sugars 1.44g 6%
Dietary Fiber 2.02g 8%
Protein 17.6g 35%
Vitamin C 1.6mg 3%
Iron 1.9mg 11%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 194.51 Kcal (814 kJ)
Calories from fat 113.16 Kcal
% Daily Value*
Total Fat 12.57g 38%
Cholesterol 33.53mg 22%
Sodium 308.66mg 25%
Potassium 182.87mg 8%
Total Carbs 11.05g 7%
Sugars 0.74g 6%
Dietary Fiber 1.04g 8%
Protein 9.04g 35%
Vitamin C 0.8mg 3%
Iron 1mg 11%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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