Directions:
- Remove casings from sausage and crumble into small skillet. Saute gently, stirring often until cooked. (Season with red pepper, if desired). Remove sausage to bowl, leaving fat in skillet. Remove stems from mushrooms and finely dice. Saute stems, onion and garlic in fat until tender. Add to sauce.
- Sauce: Blend butter and flour well, then add hot milk. Cook and stir until thickened.
- Mix sausage mixture into sauce. Arrange mushroom caps in lightly oiled pan and fill with sausage mixture. Refrigerate until ready to cook.
- Bake in preheated 450 degree oven for 15 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.38 Kcal (378 kJ) | ||
| Calories from fat | 63.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 176.05mg | 7% | |
| Potassium | 149.58mg | 3% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.04 Kcal (624 kJ) | ||
| Calories from fat | 104.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 11% | |
|---|---|---|---|
| Cholesterol | 27.53mg | 6% | |
| Sodium | 290.32mg | 7% | |
| Potassium | 246.68mg | 3% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 2.11g | 5% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 6.47g | 8% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 39.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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