Sausage, Penne, and Peppers Recipe

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Sausage, Penne, and Peppers
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  1. Saute onion and peppers in oil.
  2. Add garlic, tomatoes, sugar, salt and pepper.
  3. Reduce heat and simmer.
  4. Add sausage and simmer covered about 20 minutes.
  5. While sausage and tomatoes are simmering, cook penne according to package directions.
  6. Add basil, parsley and penne to sausage mix and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.64 Kcal (1229 kJ)
Calories from fat 164.46 Kcal
% Daily Value*
Total Fat 18.27g 28%
Cholesterol 52.91mg 18%
Sodium 910.91mg 38%
Potassium 112.8mg 2%
Total Carbs 16.98g 6%
Sugars 5.51g 22%
Dietary Fiber 4.39g 18%
Protein 13.33g 27%
Vitamin C 72.7mg 121%
Vitamin A 1.5mg 49%
Iron 26mg 144%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 115.21 Kcal (482 kJ)
Calories from fat 64.52 Kcal
% Daily Value*
Total Fat 7.17g 28%
Cholesterol 20.76mg 18%
Sodium 357.38mg 38%
Potassium 44.26mg 2%
Total Carbs 6.66g 6%
Sugars 2.16g 22%
Dietary Fiber 1.72g 18%
Protein 5.23g 27%
Vitamin C 28.5mg 121%
Vitamin A 0.6mg 49%
Iron 10.2mg 144%
Calcium 3.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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