Sausage Quiche Squares Recipe

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Sausage Quiche Squares
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Ingredients
12
Count
Nutrition
857
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook sausage until no longer pink; drain. Place in a greased 13x9x2-inch baking dish.
  2. Layer with cheeses, onion, chilies and jalapeno if desired.
  3. In a bowl, beat eggs and seasonings. Pour over cheese.
  4. Bake uncovered at 375* for 18-22 minutes or until a knife inserted near the center comes out clean.
  5. Cool for 10 minutes; cut into 1-inch squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.96 Kcal (3588 kJ)
Calories from fat 579.3 Kcal
% Daily Value*
Total Fat 64.37g 99%
Cholesterol 586.74mg 196%
Sodium 2239.06mg 93%
Potassium 697.37mg 15%
Total Carbs 6.68g 2%
Sugars 2.15g 9%
Dietary Fiber 0.98g 4%
Protein 62.27g 125%
Vitamin C 21.5mg 36%
Vitamin A 0.6mg 20%
Iron 5.3mg 30%
Calcium 760.3mg 76%
Amount Per 100 g
Calories 250.1 Kcal (1047 kJ)
Calories from fat 169.07 Kcal
% Daily Value*
Total Fat 18.79g 99%
Cholesterol 171.24mg 196%
Sodium 653.46mg 93%
Potassium 203.53mg 15%
Total Carbs 1.95g 2%
Sugars 0.63g 9%
Dietary Fiber 0.29g 4%
Protein 18.17g 125%
Vitamin C 6.3mg 36%
Vitamin A 0.2mg 20%
Iron 1.6mg 30%
Calcium 221.9mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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