Sausage Pasta with Vegetables Recipe

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Sausage Pasta with Vegetables
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Ingredients:

Directions:

  1. Cook penne according to package directions.
  2. Meanwhile, in a Dutch oven, cook sausage and mushrooms over medium heat until meat is no longer pink; drain. Stir in tomatoes; bring to a boil. Add spinach; cook and stir until spinach is wilted.
  3. Drain pasta; stir into turkey mixture. Sprinkle with cheese; remove from the heat. Cover and let stand until cheese is melted. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31772.51 Kcal (133025 kJ)
Calories from fat 2952.33 Kcal
% Daily Value*
Total Fat 328.04g 505%
Cholesterol 69.55mg 23%
Sodium 1155.96mg 48%
Potassium 372.71mg 8%
Total Carbs 6474.52g 2158%
Sugars 319.7g 1279%
Dietary Fiber 947.98g 3792%
Protein 1125.82g 2252%
Vitamin C 36.7mg 61%
Iron 169.6mg 942%
Calcium 148.4mg 15%
Amount Per 100 g
Calories 10908.55 Kcal (45672 kJ)
Calories from fat 1013.63 Kcal
% Daily Value*
Total Fat 112.63g 505%
Cholesterol 23.88mg 23%
Sodium 396.88mg 48%
Potassium 127.96mg 8%
Total Carbs 2222.92g 2158%
Sugars 109.76g 1279%
Dietary Fiber 325.47g 3792%
Protein 386.53g 2252%
Vitamin C 12.6mg 61%
Iron 58.2mg 942%
Calcium 51mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 662
    Points
  • 814
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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