Sausage Pasta Stew Recipe

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Sausage Pasta Stew
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Ingredients:

Directions:

  1. In a nonstick skillet, cook sausage over medium heat until no longer pink; drain and place in a 5-qt. slow cooker. Stir in the water, spaghetti sauce, beans, summer squash, carrots, red pepper and onion.
  2. Cover and cook on low for 7-9 hours or until vegetables are tender.
  3. Stir in the pasta, peas, sugar, salt and pepper. Cover and cook on high for 15-20 minutes or until pasta is tender. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.47 Kcal (760 kJ)
Calories from fat 50.57 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 44.68mg 15%
Sodium 734.21mg 31%
Potassium 257.97mg 5%
Total Carbs 20.7g 7%
Sugars 4.64g 19%
Dietary Fiber 2.59g 10%
Protein 12.25g 25%
Vitamin C 40.6mg 68%
Vitamin A 0.2mg 5%
Iron 6.6mg 36%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 64.61 Kcal (271 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 9%
Cholesterol 15.91mg 15%
Sodium 261.4mg 31%
Potassium 91.85mg 5%
Total Carbs 7.37g 7%
Sugars 1.65g 19%
Dietary Fiber 0.92g 10%
Protein 4.36g 25%
Vitamin C 14.4mg 68%
Vitamin A 0.1mg 5%
Iron 2.3mg 36%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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