Sausage, Pasta & Bean Soup Recipe

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Sausage, Pasta & Bean Soup
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Ingredients:

Directions:

  1. In large skillet, combine sausage, onion, garlic and bell pepper. Cook until sausage is browned and vegetables are tender.
  2. Put into large soup pot and add remaining ingredients except pasta, beans and zucchini. Bring to a boil and simmer 30 minutes.
  3. Add pasta, beans and zucchini and simmer another 20-25 minutes or until pasta is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.41 Kcal (1149 kJ)
Calories from fat 156.43 Kcal
% Daily Value*
Total Fat 17.38g 27%
Cholesterol 44.34mg 15%
Sodium 1248.6mg 52%
Potassium 587.61mg 13%
Total Carbs 15.9g 5%
Sugars 1.17g 5%
Dietary Fiber 0.86g 3%
Protein 13.04g 26%
Vitamin C 18.7mg 31%
Vitamin A 0.2mg 6%
Iron 4.4mg 25%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 83.2 Kcal (348 kJ)
Calories from fat 47.42 Kcal
% Daily Value*
Total Fat 5.27g 27%
Cholesterol 13.44mg 15%
Sodium 378.55mg 52%
Potassium 178.15mg 13%
Total Carbs 4.82g 5%
Sugars 0.36g 5%
Dietary Fiber 0.26g 3%
Protein 3.95g 26%
Vitamin C 5.7mg 31%
Vitamin A 0.1mg 6%
Iron 1.3mg 25%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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