Zwiebelsuppe (Clear German Onion Soup ) Recipe

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Zwiebelsuppe (Clear German Onion Soup )
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Ingredients:

Directions:

  1. Heat oil in a large pot.
  2. Saute garlic slices and chopped marjoram 2 minutes.
  3. Add the onion slices and cook about 5 minutes (or longer if you like them very soft).
  4. Add wine and broth and cook, uncovered, 10 minutes at a gentle simmer (bubbling, but not boiling).
  5. Meanwhile, heat up your broiler and line a baking sheet with foil.
  6. Using a 6 cm round biscuit cutter, cut bread slices into rounds (discard excess)- you may also use a glass.
  7. Set bread rounds on foil lined pan and sprinkle with cheese and broil only about 1 minute- just to melt cheese.
  8. Test soup- season well with salt and pepper.
  9. Soup is ready when onions are tender- broth will be very clear& pinkish in color.
  10. Ladle into bowls and float a bread round on top of each bowlful, garnishing with some extra fresh marjoram if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.01 Kcal (611 kJ)
Calories from fat 81.45 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 5.4mg 2%
Sodium 131.81mg 5%
Potassium 142.7mg 3%
Total Carbs 8.31g 3%
Sugars 3.34g 13%
Dietary Fiber 1.59g 6%
Protein 3.71g 7%
Vitamin C 5.8mg 10%
Iron 0.2mg 1%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 125.89 Kcal (527 kJ)
Calories from fat 70.23 Kcal
% Daily Value*
Total Fat 7.8g 14%
Cholesterol 4.66mg 2%
Sodium 113.65mg 5%
Potassium 123.04mg 3%
Total Carbs 7.16g 3%
Sugars 2.88g 13%
Dietary Fiber 1.37g 6%
Protein 3.2g 7%
Vitamin C 5mg 10%
Iron 0.2mg 1%
Calcium 102.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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