Sausage Bean Soup Recipe

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Sausage Bean Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook sausage, onion and garlic until the sausage is browned; drain. Add beans, tomatoes, broth and basil. Cover and simmer for 10 minutes. Sprinkle each serving with Parmesan cheese. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322 Kcal (1348 kJ)
Calories from fat 224.14 Kcal
% Daily Value*
Total Fat 24.9g 38%
Cholesterol 49.04mg 16%
Sodium 862.15mg 36%
Potassium 163.03mg 3%
Total Carbs 10.61g 4%
Sugars 1.26g 5%
Dietary Fiber 1.77g 7%
Protein 14.75g 29%
Vitamin C 2.8mg 5%
Iron 1.5mg 9%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 234.53 Kcal (982 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 38%
Cholesterol 35.72mg 16%
Sodium 627.96mg 36%
Potassium 118.74mg 3%
Total Carbs 7.73g 4%
Sugars 0.92g 5%
Dietary Fiber 1.29g 7%
Protein 10.74g 29%
Vitamin C 2.1mg 5%
Iron 1.1mg 9%
Calcium 35.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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