Directions:
- Dice onion and peppers set aside.
- Chunk potatoes unpeeled.
- Cut sausage into 1-2 inch slices.
- Mix potatoes, sausage and vegetables into one large bowl add salt and pepper to taste.
- Lightly spray 4 12x18 sheets of heavy duty foil with non stick spray.
- Divide food evenly onto ea of 4 sheets of foil heaping in center.
- Fold foil around ingredients to make a sealed pouch-but dont seal it yet.
- On top of food place 2tbs butter and a handful of ice cubes then seal securely.
- Cook on grill over med-high heat for aprox 30 min, then turn over for another 30 minutes.
- If cooking in the oven place on cookie sheets and cook for approx 1hr 15 min at preheated 350 oven.
- When removing from foil be careful of the steam.
- Serve alone or with pork and beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 946.45 Kcal (3963 kJ) | ||
| Calories from fat | 492.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.75g | 84% | |
|---|---|---|---|
| Cholesterol | 333.16mg | 111% | |
| Sodium | 2494.2mg | 104% | |
| Potassium | 1606.52mg | 34% | |
| Total Carbs | 76.19g | 25% | |
| Sugars | 18.42g | 74% | |
| Dietary Fiber | 9.54g | 38% | |
| Protein | 38.1g | 76% | |
| Vitamin C | 83.3mg | 139% | |
| Vitamin A | 2.9mg | 96% | |
| Iron | 13.9mg | 77% | |
| Calcium | 322.1mg | 32% | |
| Amount Per 100 g | |||
| Calories | 157.18 Kcal (658 kJ) | ||
| Calories from fat | 81.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 84% | |
|---|---|---|---|
| Cholesterol | 55.33mg | 111% | |
| Sodium | 414.22mg | 104% | |
| Potassium | 266.8mg | 34% | |
| Total Carbs | 12.65g | 25% | |
| Sugars | 3.06g | 74% | |
| Dietary Fiber | 1.58g | 38% | |
| Protein | 6.33g | 76% | |
| Vitamin C | 13.8mg | 139% | |
| Vitamin A | 0.5mg | 96% | |
| Iron | 2.3mg | 77% | |
| Calcium | 53.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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