Chicken Stew 'Fricot' Recipe

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Chicken Stew 'Fricot'
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Ingredients:

Directions:

  1. Melt butter in cooking pot, brown chicken with chopped onions. Add water to cover. Simmer for 30 minutes.
  2. Add carrots, potatoes, and savory. Simmer some more until vegetables are cooked. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 961.79 Kcal (4027 kJ)
Calories from fat 485.43 Kcal
% Daily Value*
Total Fat 53.94g 83%
Cholesterol 313.75mg 105%
Sodium 399.61mg 17%
Potassium 1592.35mg 34%
Total Carbs 49.58g 17%
Sugars 12.71g 51%
Dietary Fiber 9.01g 36%
Protein 66.24g 132%
Vitamin C 21mg 35%
Vitamin A 2.7mg 92%
Iron 5.6mg 31%
Calcium 143.2mg 14%
Amount Per 100 g
Calories 149.55 Kcal (626 kJ)
Calories from fat 75.48 Kcal
% Daily Value*
Total Fat 8.39g 83%
Cholesterol 48.78mg 105%
Sodium 62.14mg 17%
Potassium 247.59mg 34%
Total Carbs 7.71g 17%
Sugars 1.98g 51%
Dietary Fiber 1.4g 36%
Protein 10.3g 132%
Vitamin C 3.3mg 35%
Vitamin A 0.4mg 92%
Iron 0.9mg 31%
Calcium 22.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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