Sausage and Egg Breakfast Casserole Recipe

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Sausage and Egg Breakfast Casserole
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Ingredients:

Directions:

  1. Spray 9 x 12 dish with cooking spray.
  2. Cover bottom of dish with croutons.
  3. Sprinkle 1/2 of cheese over croutons.
  4. Layer browned and drained sausage over cheese.
  5. Sprinkle remaining cheese over sausage.
  6. Beat eggs, the 2 1/4 cups of milk, and ground mustard together and pour on top of sausage.
  7. At this point, you may cover and refrigerate overnight, or continue to next step.
  8. Mix the can of mushroom soup and the 1/2 cup of milk together and pour on top of casserole.
  9. Bake at 300 degrees for 1-1 1/2 hours until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 701.65 Kcal (2938 kJ)
Calories from fat 455.45 Kcal
% Daily Value*
Total Fat 50.61g 78%
Cholesterol 247.32mg 82%
Sodium 1591.33mg 66%
Potassium 622.97mg 13%
Total Carbs 17.64g 6%
Sugars 6.66g 27%
Dietary Fiber 0.95g 4%
Protein 40.09g 80%
Vitamin C 1.1mg 2%
Iron 2.6mg 14%
Calcium 457.2mg 46%
Amount Per 100 g
Calories 219.67 Kcal (920 kJ)
Calories from fat 142.59 Kcal
% Daily Value*
Total Fat 15.84g 78%
Cholesterol 77.43mg 82%
Sodium 498.21mg 66%
Potassium 195.04mg 13%
Total Carbs 5.52g 6%
Sugars 2.09g 27%
Dietary Fiber 0.3g 4%
Protein 12.55g 80%
Vitamin C 0.4mg 2%
Iron 0.8mg 14%
Calcium 143.2mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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