Sausage And Egg Breakfast Casserole With Sun Dried... Recipe

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Sausage And Egg Breakfast Casserole With Sun Dried...
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Ingredients:

Directions:

  1. Preheat oven to 375°F. Butter 13x9x2-inch glass baking dish. Sauté sausage in medium nonstick skillet over medium heat until brown and cooked through, breaking up with back of fork into small pieces, about 10 minutes. Add shallots and garlic and sauté 3 minutes. Add sun-dried tomatoes and 2 tablespoons parsley; stir 1 minute. Spread sausage mixture in prepared dish. (Can be made 1 day ahead. Cover and refrigerate.)
  2. Whisk eggs, egg yolks, half and half, whipping cream, 1 1/2 cups cheese, and salt in large bowl to blend well. Pour egg mixture over sausage mixture in dish. Sprinkle remaining 1/2 cup cheese and 2 tablespoons parsley over. Bake until top of casserole is golden brown and knife inserted into center comes out clean, about 30 minutes. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.56 Kcal (1267 kJ)
Calories from fat 169.24 Kcal
% Daily Value*
Total Fat 18.8g 29%
Cholesterol 235.93mg 79%
Sodium 787.54mg 33%
Potassium 417.32mg 9%
Total Carbs 8.07g 3%
Sugars 1.11g 4%
Dietary Fiber 1.35g 5%
Protein 26.56g 53%
Vitamin C 11mg 18%
Iron 2mg 11%
Calcium 366.8mg 37%
Amount Per 100 g
Calories 151.22 Kcal (633 kJ)
Calories from fat 84.58 Kcal
% Daily Value*
Total Fat 9.4g 29%
Cholesterol 117.92mg 79%
Sodium 393.61mg 33%
Potassium 208.58mg 9%
Total Carbs 4.03g 3%
Sugars 0.55g 4%
Dietary Fiber 0.67g 5%
Protein 13.28g 53%
Vitamin C 5.5mg 18%
Iron 1mg 11%
Calcium 183.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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