Simple Savory Breakfast Casserole Recipe

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Simple Savory Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Cook the breakfast sausage as directed on the package. Crumble and drain.
  3. In a large bowl combine the eggs, milk, dry mustard, pepper, and salt. Mix thoroughly.
  4. Lay half the bread cubes in the bottom of a greased 9 x 13 casserole dish.
  5. Add half the cheese and sausage to the casserole dish along with half of any of the optional ingredients if desired.
  6. Repeat layer of bread, cheese, sausage, and optional ingredients if used.
  7. Pour egg mixture over the top of the casserole.
  8. Bake for about an hour or until eggs are set. Cover with foil if top browns too quickly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 780.52 Kcal (3268 kJ)
Calories from fat 257.92 Kcal
% Daily Value*
Total Fat 28.66g 44%
Cholesterol 326.91mg 109%
Sodium 1517.37mg 63%
Potassium 603.91mg 13%
Total Carbs 84.7g 28%
Sugars 13.76g 55%
Dietary Fiber 16.01g 64%
Protein 45.07g 90%
Vitamin C 0.6mg 1%
Iron 10.8mg 60%
Calcium 1579.9mg 158%
Amount Per 100 g
Calories 190.09 Kcal (796 kJ)
Calories from fat 62.81 Kcal
% Daily Value*
Total Fat 6.98g 44%
Cholesterol 79.61mg 109%
Sodium 369.54mg 63%
Potassium 147.08mg 13%
Total Carbs 20.63g 28%
Sugars 3.35g 55%
Dietary Fiber 3.9g 64%
Protein 10.98g 90%
Vitamin C 0.1mg 1%
Iron 2.6mg 60%
Calcium 384.8mg 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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