Sausage and Veggie Breakfast Pizza Recipe

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Sausage and Veggie Breakfast Pizza
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Spray a cookie sheet with cooking spray.
  3. Open the Pizza dough and spread into the cookie sheet and push up at the edges to make a 1/2 border around the outside of the pan.
  4. Spread the spinach leaves on the dough so it is completely covered in spinach up to the edges.
  5. Layer in remaining veggies and sausage.
  6. In a medium bowl, mix spices, eggs, and milk and whisk until combined.
  7. Pour gently into the pizza pan.
  8. Sprinkle with the cheese.
  9. Bake for 25 minutes until crust is golden brown and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.19 Kcal (1190 kJ)
Calories from fat 160.86 Kcal
% Daily Value*
Total Fat 17.87g 27%
Cholesterol 101.74mg 34%
Sodium 686.75mg 29%
Potassium 192.28mg 4%
Total Carbs 15.95g 5%
Sugars 1.75g 7%
Dietary Fiber 0.86g 3%
Protein 14.05g 28%
Vitamin C 9.5mg 16%
Vitamin A 0.2mg 8%
Iron 1.2mg 7%
Calcium 214.6mg 21%
Amount Per 100 g
Calories 198.21 Kcal (830 kJ)
Calories from fat 112.19 Kcal
% Daily Value*
Total Fat 12.47g 27%
Cholesterol 70.96mg 34%
Sodium 478.98mg 29%
Potassium 134.11mg 4%
Total Carbs 11.12g 5%
Sugars 1.22g 7%
Dietary Fiber 0.6g 3%
Protein 9.8g 28%
Vitamin C 6.6mg 16%
Vitamin A 0.2mg 8%
Iron 0.9mg 7%
Calcium 149.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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