Directions:
- Preheat oven to 350, place a buttered bunt pan in cool oven to melt butter and preheat.
- Cook sausage
- Chop green onion, pepper (I only used about 1/3 of mine) add eggs, sausage, salt, pepper, and paprika ( I didn't measure, probably about 1/2 teaspoon each.
- Stretch each biscuit into a flat oval shape and place in warm bunt pan pulling up the sides as much as possible.
- Sprinkle just over 2/3 of cheese inside.
- Pour egg mixture on top of cheese.
- Bake about 30 min (until set)
- Pull out, sit about 5 minute then flip, sprinkle remaining cheese on top!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.77 Kcal (1523 kJ) | ||
| Calories from fat | 260.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.96g | 45% | |
|---|---|---|---|
| Cholesterol | 243.73mg | 81% | |
| Sodium | 738.41mg | 31% | |
| Potassium | 190.51mg | 4% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 20.77g | 42% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 3.3mg | 18% | |
| Calcium | 287.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 194.84 Kcal (816 kJ) | ||
| Calories from fat | 139.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.51g | 45% | |
|---|---|---|---|
| Cholesterol | 130.55mg | 81% | |
| Sodium | 395.51mg | 31% | |
| Potassium | 102.04mg | 4% | |
| Total Carbs | 3.06g | 2% | |
| Sugars | 1.46g | 11% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 11.13g | 42% | |
| Vitamin C | 8.8mg | 27% | |
| Iron | 1.8mg | 18% | |
| Calcium | 153.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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