Sauerkraut Salad Recipe

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Sauerkraut Salad
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Ingredients:

Directions:

  1. In a saucepan combine the salt, vinegar, caraway seeds and sugar. Bring to a boil over medium heat. Stir in the sauerkraut, onion, celery, pepper and pimento. Remove from heat and let marinate overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.21 Kcal (646 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 71.86mg 3%
Potassium 206.75mg 4%
Total Carbs 37.42g 12%
Sugars 33.43g 134%
Dietary Fiber 2.31g 9%
Protein 0.83g 2%
Vitamin C 52.1mg 87%
Vitamin A 1.2mg 39%
Iron 20.3mg 113%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 87.15 Kcal (365 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 40.61mg 3%
Potassium 116.84mg 4%
Total Carbs 21.15g 12%
Sugars 18.89g 134%
Dietary Fiber 1.3g 9%
Protein 0.47g 2%
Vitamin C 29.4mg 87%
Vitamin A 0.7mg 39%
Iron 11.5mg 113%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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