Liberty Sauerkraut Salad Recipe

Posted by
Rate It!
Liberty Sauerkraut Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a 1-qt. serving bowl, combine all of the ingredients. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 8 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.63 Kcal (338 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 2.06mg 1%
Sodium 72.42mg 3%
Potassium 109.31mg 2%
Total Carbs 17.93g 6%
Sugars 16.15g 65%
Dietary Fiber 1g 4%
Protein 0.84g 2%
Vitamin C 14.1mg 23%
Iron 0.1mg 0%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 103.01 Kcal (431 kJ)
Calories from fat 6.52 Kcal
% Daily Value*
Total Fat 0.72g 1%
Cholesterol 2.63mg 1%
Sodium 92.52mg 3%
Potassium 139.65mg 2%
Total Carbs 22.91g 6%
Sugars 20.64g 65%
Dietary Fiber 1.28g 4%
Protein 1.07g 2%
Vitamin C 18mg 23%
Iron 0.1mg 0%
Calcium 20.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top