Sauerkraut Salad Recipe

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Sauerkraut Salad
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Ingredients:

Directions:

  1. Combine first five ingredients in bowl.
  2. Mix oil vinegar and sugar substitute in small bowl, pour over sauerkraut and mix.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.08 Kcal (172 kJ)
Calories from fat 21.09 Kcal
% Daily Value*
Total Fat 2.34g 4%
Cholesterol 6.86mg 2%
Sodium 157.91mg 7%
Potassium 121.32mg 3%
Total Carbs 2.92g 1%
Sugars 2.05g 8%
Dietary Fiber 1g 4%
Protein 1.63g 3%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 70.03 Kcal (293 kJ)
Calories from fat 35.94 Kcal
% Daily Value*
Total Fat 3.99g 4%
Cholesterol 11.7mg 2%
Sodium 269.18mg 7%
Potassium 206.8mg 3%
Total Carbs 4.98g 1%
Sugars 3.49g 8%
Dietary Fiber 1.7g 4%
Protein 2.78g 3%
Vitamin C 14.7mg 14%
Vitamin A 0.3mg 5%
Iron 4.5mg 15%
Calcium 41.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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