Sauerkraut Casserole Recipe

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Sauerkraut Casserole
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Ingredients:

Directions:

  1. In skillet, cook sausage and onion until sausage is brown and onion is tender, Drain.
  2. Stir in apples, sauerkraut, water, brown sugar and caraway seed.
  3. Transfer to a 2 1/2qt baking dish.
  4. Cover and bake at 350 degrees for 1 hour.
  5. Garnish with snipped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.97 Kcal (1181 kJ)
Calories from fat 158.87 Kcal
% Daily Value*
Total Fat 17.65g 27%
Cholesterol 43.08mg 14%
Sodium 443.55mg 18%
Potassium 250.88mg 5%
Total Carbs 22.5g 8%
Sugars 18.71g 75%
Dietary Fiber 1.59g 6%
Protein 8.26g 17%
Vitamin C 5.4mg 9%
Iron 0.8mg 5%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 167.46 Kcal (701 kJ)
Calories from fat 94.35 Kcal
% Daily Value*
Total Fat 10.48g 27%
Cholesterol 25.59mg 14%
Sodium 263.42mg 18%
Potassium 149mg 5%
Total Carbs 13.36g 8%
Sugars 11.11g 75%
Dietary Fiber 0.94g 6%
Protein 4.91g 17%
Vitamin C 3.2mg 9%
Iron 0.5mg 5%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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