Bratwurst and Sauerkraut Casserole Recipe

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Bratwurst and Sauerkraut Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°. I put mine in the crockpot.
  2. Drain and rinse sauerkraut in a colander.
  3. Mix with all the ingredients in a bowl and pour into large casserole dish (or put in crockpot) Cover and bake for 1 1/4 to 1 1/2 hours.
  4. Or let cook in crockpot on low for several hours until potatoes are tender. I usually add 1 can of water and mix well. Add more water accordingly throughout the day.
  5. I let mine cook all day on low.
  6. You can also try substituting the brown sugar with applesauce and apple chunks (1/2 cup each) for color and texture.
  7. I also use the Bavarian kraut-this gives this dish a sweeter flavor-even my kids like it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.66 Kcal (748 kJ)
Calories from fat 75.33 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 31.75mg 11%
Sodium 594.03mg 25%
Potassium 67.97mg 1%
Total Carbs 20.62g 7%
Sugars 16.72g 67%
Dietary Fiber 0.56g 2%
Protein 6.21g 12%
Vitamin C 9.1mg 15%
Iron 0.7mg 4%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 208.63 Kcal (873 kJ)
Calories from fat 87.97 Kcal
% Daily Value*
Total Fat 9.77g 13%
Cholesterol 37.07mg 11%
Sodium 693.68mg 25%
Potassium 79.37mg 1%
Total Carbs 24.08g 7%
Sugars 19.53g 67%
Dietary Fiber 0.66g 2%
Protein 7.26g 12%
Vitamin C 10.7mg 15%
Iron 0.8mg 4%
Calcium 23.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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