Sauerkraut and Meatballs Recipe

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Sauerkraut and Meatballs
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Ingredients:

  • 32 oz sauerkraut
  • 1 1/2 lb hamburger
  • 1/4 cup onion
  • 1/4 cup rice
  • 1 tsp salt
  • 1 egg
  • 2 tbsp shortening
  • 2 tbsp flour

Directions:

  1. Mix hamburger, chopped onion, rice, garlic powder, salt, pepper, and egg thoroughly.
  2. Form .33 cup mixture into meatballs.
  3. Place meatballs in roaster.
  4. Cover with sauerkraut.
  5. Using water, barely cover entire mixture with water.
  6. Bake in oven at 350 F for two hours
  7. Place flour and shortening in a pan and brown darkly.
  8. After two hours, remove meatballs from roaster, add einbren (flour and shortening) mixture to thicken.
  9. Return meatballs to roaster and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2788.49 Kcal (11675 kJ)
Calories from fat 982.75 Kcal
% Daily Value*
Total Fat 109.19g 168%
Cholesterol 388.16mg 129%
Sodium 11798.96mg 492%
Potassium 3090.33mg 66%
Total Carbs 331.04g 110%
Sugars 60.62g 242%
Dietary Fiber 37.66g 151%
Protein 123.54g 247%
Vitamin C 138.9mg 232%
Iron 33.7mg 187%
Calcium 1308.4mg 131%
Amount Per 100 g
Calories 156.26 Kcal (654 kJ)
Calories from fat 55.07 Kcal
% Daily Value*
Total Fat 6.12g 168%
Cholesterol 21.75mg 129%
Sodium 661.19mg 492%
Potassium 173.18mg 66%
Total Carbs 18.55g 110%
Sugars 3.4g 242%
Dietary Fiber 2.11g 151%
Protein 6.92g 247%
Vitamin C 7.8mg 232%
Iron 1.9mg 187%
Calcium 73.3mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.1
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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