Grandpa's Sauerkraut and Kielbasa Recipe

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Grandpa's Sauerkraut and Kielbasa
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Ingredients:

  • 1/2 cup butter
  • 1 medium onion, diced
  • 2 garlic cloves, minced (four if you are a garlic lover)
  • 1/2 tsp thyme leaves
  • 1/4 tsp ground sage
  • 3 potatoes, peeled and diced (try to use a waxy potato like yukon gold (russets will disintegrate in the baking process)
  • 1 (16 oz) bag sauerkraut , from the deli aisle ( not canned please)
  • 1 lb beef kielbasa, cut into 1/2 inch pieces (two if you're an insane sausage lover)

Directions:

  1. Put the cold butter in a cold pan with the diced onion, and slowly bring to a simmer on medium heat.
  2. This brings out the sweetness of the onions.
  3. Simmer for about 10 minutes.
  4. Add minced garlic and simmer 2 more minutes.
  5. Add next 3 ingredients.
  6. Combine with the sauerkraut (undrained and not rinsed), kielbasa and potatoes.
  7. Bring to a simmer on the stove top.
  8. Cover loosely with foil and place in a preheated 225°F oven for 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.12 Kcal (1265 kJ)
Calories from fat 207.06 Kcal
% Daily Value*
Total Fat 23.01g 35%
Cholesterol 61.01mg 20%
Sodium 104.96mg 4%
Potassium 394.68mg 8%
Total Carbs 22.8g 8%
Sugars 5.16g 21%
Dietary Fiber 3.75g 15%
Protein 2.68g 5%
Vitamin C 5.6mg 9%
Vitamin A 1.3mg 42%
Iron 1.1mg 6%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 186.37 Kcal (780 kJ)
Calories from fat 127.73 Kcal
% Daily Value*
Total Fat 14.19g 35%
Cholesterol 37.63mg 20%
Sodium 64.75mg 4%
Potassium 243.47mg 8%
Total Carbs 14.07g 8%
Sugars 3.18g 21%
Dietary Fiber 2.31g 15%
Protein 1.65g 5%
Vitamin C 3.4mg 9%
Vitamin A 0.8mg 42%
Iron 0.7mg 6%
Calcium 29.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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