Sauerkraut Recipe

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Sauerkraut
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Ingredients:

Directions:

  1. Drain and rinse sauerkraut. Rinse twice in cold water.
  2. Heat bacon grease in medium saucepan; saute onion until translucent.
  3. Add sauerkraut, salt, pepper and caraway seed plus enough water to cover. Bring to a boil, then simmer 1 hour. For larger quantity, simmer 1.5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.58 Kcal (1003 kJ)
Calories from fat 232.36 Kcal
% Daily Value*
Total Fat 25.82g 40%
Cholesterol 24.53mg 8%
Sodium 39.53mg 2%
Potassium 29.2mg 1%
Total Carbs 1.8g 1%
Sugars 0.8g 3%
Dietary Fiber 0.4g 2%
Protein 0.2g 0%
Vitamin C 1.4mg 2%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 522.91 Kcal (2189 kJ)
Calories from fat 507.14 Kcal
% Daily Value*
Total Fat 56.35g 40%
Cholesterol 53.53mg 8%
Sodium 86.27mg 2%
Potassium 63.73mg 1%
Total Carbs 3.93g 1%
Sugars 1.75g 3%
Dietary Fiber 0.87g 2%
Protein 0.44g 0%
Vitamin C 3.1mg 2%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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