Directions:
- Put Green beans in a large pot.
- Cover with water.
- Put Bacon Grease in the pot.
- Separate the Onion slices stir into GreenBeans.
- Bring to a ROLLING boil.
- Turn down to simmer.
- Stirring occasionally and adding water as needed.
- Let simmer an hour.
- Serve Hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.76 Kcal (284 kJ) | ||
| Calories from fat | 29.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 1% | |
| Sodium | 12.01mg | 1% | |
| Potassium | 252.6mg | 5% | |
| Total Carbs | 8.76g | 3% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 1.1mg | 6% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 53.88 Kcal (226 kJ) | ||
| Calories from fat | 23.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 5% | |
|---|---|---|---|
| Cholesterol | 2.44mg | 1% | |
| Sodium | 9.55mg | 1% | |
| Potassium | 200.85mg | 5% | |
| Total Carbs | 6.97g | 3% | |
| Sugars | 3g | 15% | |
| Dietary Fiber | 2.85g | 14% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 11.3mg | 24% | |
| Iron | 0.9mg | 6% | |
| Calcium | 35mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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