Barley Chicken Casserole Recipe

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Barley Chicken Casserole
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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a large skillet, fry bacon until browned. Reserve bacon fat for sauteeing chicken later. Add onions and carrots to skillet and saute 2 minutes. Add mushrooms, stock, barley, thyme, marjoram, parsley, bay leaf and pepper to taste. Mix all together and spread mixture in a 9x13 inch baking dish. Add green bell pepper on top and stir to settle.
  3. Heat reserved bacon fat in skillet and brown chicken. Place browned chicken on top of barley mixture, cover baking dish and bake in the preheated oven for 1 hour and 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.68 Kcal (1782 kJ)
Calories from fat 97.72 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 85.35mg 28%
Sodium 352.85mg 15%
Potassium 969.42mg 21%
Total Carbs 48.55g 16%
Sugars 8.29g 33%
Dietary Fiber 10.39g 42%
Protein 33.3g 67%
Vitamin C 40.1mg 67%
Vitamin A 1mg 35%
Iron 16.5mg 92%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 94.48 Kcal (396 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 17%
Cholesterol 18.94mg 28%
Sodium 78.31mg 15%
Potassium 215.16mg 21%
Total Carbs 10.78g 16%
Sugars 1.84g 33%
Dietary Fiber 2.31g 42%
Protein 7.39g 67%
Vitamin C 8.9mg 67%
Vitamin A 0.2mg 35%
Iron 3.7mg 92%
Calcium 13.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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