Directions:
- Heat bacon grease in a large skillet over medium heat.
- Add onion, garlic, salt, cayenne and paprika. Stir together and saute until onion is translucent.
- Add chicken pieces and pour chicken broth over all.
- Cook over medium heat for 1 to 1 and 1/2 hours, adding more broth if necessary.
- Stir in tomatoes, reserving liquid.
- Stir liquid into a medium bowl with flour and sour cream; mix until well blended, then slowly add mixture to chicken, stirring constantly.
- Cook until mixture is thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.87 Kcal (799 kJ) | ||
| Calories from fat | 88.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 184.12mg | 61% | |
| Sodium | 719.55mg | 30% | |
| Potassium | 409.02mg | 9% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 15.22g | 30% | |
| Vitamin C | 18.3mg | 31% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 5mg | 28% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.35 Kcal (391 kJ) | ||
| Calories from fat | 43.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 15% | |
|---|---|---|---|
| Cholesterol | 90.05mg | 61% | |
| Sodium | 351.92mg | 30% | |
| Potassium | 200.05mg | 9% | |
| Total Carbs | 4.7g | 3% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 1.24g | 10% | |
| Protein | 7.44g | 30% | |
| Vitamin C | 9mg | 31% | |
| Vitamin A | 1.2mg | 79% | |
| Iron | 2.4mg | 28% | |
| Calcium | 23.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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