Directions:
- Heat bacon grease in a skillet over medium heat. Cook and stir onion and garlic in the hot bacon grease until onions are softened, 5 to 7 minutes. Mash pinto beans and cumin into onion mixture using a potato masher until reaching your desired consistency. Cook and stir bean mixture until heated through, 3 to 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.51 Kcal (291 kJ) | ||
| Calories from fat | 59.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 2% | |
| Sodium | 27.16mg | 1% | |
| Potassium | 31.87mg | 1% | |
| Total Carbs | 2.16g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 358.8 Kcal (1502 kJ) | ||
| Calories from fat | 304.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.87g | 10% | |
|---|---|---|---|
| Cholesterol | 31.65mg | 2% | |
| Sodium | 140.2mg | 1% | |
| Potassium | 164.52mg | 1% | |
| Total Carbs | 11.13g | 1% | |
| Sugars | 1.45g | 1% | |
| Dietary Fiber | 2.86g | 2% | |
| Protein | 3.16g | 1% | |
| Vitamin C | 3mg | 1% | |
| Iron | 0.9mg | 1% | |
| Calcium | 41.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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