Saucy Stewed Burgers Recipe

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Saucy Stewed Burgers
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Ingredients:

Directions:

  1. Mix together all burger ingredients (I usually use my hands, seems easiest).
  2. Form into patties.
  3. Brown burgers in large skillet until cooked through.
  4. In large saucepan or crockpot, combine all sauce ingredients; mix well.
  5. Add burgers and cook over medium-low heat for 1 1/2 hours, stirring occasionally.
  6. Serve in hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.5 Kcal (1271 kJ)
Calories from fat 134.32 Kcal
% Daily Value*
Total Fat 14.92g 23%
Cholesterol 60.6mg 20%
Sodium 474.81mg 20%
Potassium 458.29mg 10%
Total Carbs 24.12g 8%
Sugars 5.94g 24%
Dietary Fiber 1.67g 7%
Protein 18.54g 37%
Vitamin C 17.3mg 29%
Iron 2.3mg 13%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 179.18 Kcal (750 kJ)
Calories from fat 79.3 Kcal
% Daily Value*
Total Fat 8.81g 23%
Cholesterol 35.78mg 20%
Sodium 280.32mg 20%
Potassium 270.56mg 10%
Total Carbs 14.24g 8%
Sugars 3.51g 24%
Dietary Fiber 0.98g 7%
Protein 10.95g 37%
Vitamin C 10.2mg 29%
Iron 1.4mg 13%
Calcium 23.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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