Directions:
- In a large skillet, saute the onion, celery and green pepper in oil until tender. Add garlic; saute 1 minute longer. Stir in the tomatoes, tomato sauce, Worcestershire sauce, sugar, salt, chili powder and pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 20-25 minutes or until thickened.
- Add shrimp; cook 4-5 minutes longer or until shrimp turn pink. Serve with rice if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.88 Kcal (1930 kJ) | ||
| Calories from fat | 257.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.65g | 44% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 2224.5mg | 93% | |
| Potassium | 383.19mg | 8% | |
| Total Carbs | 43.24g | 14% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 10.21g | 20% | |
| Vitamin C | 26.7mg | 44% | |
| Iron | 1.8mg | 10% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 200.45 Kcal (839 kJ) | ||
| Calories from fat | 112.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 44% | |
|---|---|---|---|
| Cholesterol | 28.6mg | 22% | |
| Sodium | 967.49mg | 93% | |
| Potassium | 166.66mg | 8% | |
| Total Carbs | 18.8g | 14% | |
| Sugars | 2.55g | 23% | |
| Dietary Fiber | 1.38g | 13% | |
| Protein | 4.44g | 20% | |
| Vitamin C | 11.6mg | 44% | |
| Iron | 0.8mg | 10% | |
| Calcium | 29mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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