Saucy Pork Chops Recipe

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Saucy Pork Chops
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Ingredients:

Directions:

  1. Place the pork chops in an ovenproof casserole.
  2. Mix the remaining ingredients, except sour cream, and pour over the chops.
  3. Marinate the chops 2 to 3 hours in the refrigerator.
  4. Bake the chops, uncovered, in the marinade in a preheated 325 degree F. oven for 1 hour or until tender.
  5. Add more wine if necessary.
  6. Stir sour cream into pan juices and heat through but DO NOT boil.
  7. Serve chops with sour-cream gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.26 Kcal (365 kJ)
Calories from fat 38.62 Kcal
% Daily Value*
Total Fat 4.29g 7%
Cholesterol 13.42mg 4%
Sodium 223.14mg 9%
Potassium 115.85mg 2%
Total Carbs 4.26g 1%
Sugars 0.4g 2%
Dietary Fiber 0.16g 1%
Protein 1.65g 3%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 108.4 Kcal (454 kJ)
Calories from fat 47.97 Kcal
% Daily Value*
Total Fat 5.33g 7%
Cholesterol 16.67mg 4%
Sodium 277.22mg 9%
Potassium 143.92mg 2%
Total Carbs 5.3g 1%
Sugars 0.5g 2%
Dietary Fiber 0.2g 1%
Protein 2.05g 3%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 76mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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