Directions:
- In a skillet, brown pork chops on both sides in butter. Transfer to a small greased baking dish; sprinkle with onion. In a bowl, combine the remaining ingredients. Pour over chops. Cover and bake at 350° for 20 minutes or until a meat thermometer reads 160°. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.69 Kcal (2850 kJ) | ||
| Calories from fat | 309.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.36g | 53% | |
|---|---|---|---|
| Cholesterol | 209.75mg | 70% | |
| Sodium | 520.75mg | 22% | |
| Potassium | 755.63mg | 16% | |
| Total Carbs | 30.34g | 10% | |
| Sugars | 28.24g | 113% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 58.26g | 117% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 164.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 209.51 Kcal (877 kJ) | ||
| Calories from fat | 95.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 53% | |
|---|---|---|---|
| Cholesterol | 64.56mg | 70% | |
| Sodium | 160.28mg | 22% | |
| Potassium | 232.57mg | 16% | |
| Total Carbs | 9.34g | 10% | |
| Sugars | 8.69g | 113% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 17.93g | 117% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.8mg | 15% | |
| Calcium | 50.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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