Saucy Crabby Crab Cakes Recipe

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Saucy Crabby Crab Cakes
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Ingredients:

Directions:

  1. Cakes:
  2. Gently combine first ten ingredients.
  3. Form mixture into 24 small thick patties. (Mixture should be wet enough to stick together when formed into patties, but not too wet or the cakes will fall apart)
  4. Heat oil in a large skillet over medium high heat until hot.
  5. Cook crab cakes for 2 to 3 minutes on each side, until golden brown.
  6. Drain on a paper towel lined plate.
  7. Serve hot with a dollup of sauce.
  8. Sauce:
  9. Combine all ingredients in a large bowl, cover and refridgerate.
  10. Note: If fresh lump crab meat is unavailable, you may substitute with premium canned crab meat. Just remove cartilage,drain, and rinse before mixing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.7 Kcal (3193 kJ)
Calories from fat 556.12 Kcal
% Daily Value*
Total Fat 61.79g 95%
Cholesterol 123.96mg 41%
Sodium 993.89mg 41%
Potassium 238.1mg 5%
Total Carbs 19.42g 6%
Sugars 6.92g 28%
Dietary Fiber 2.82g 11%
Protein 29.3g 59%
Vitamin C 37.2mg 62%
Vitamin A 0.7mg 25%
Iron 14.1mg 78%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 254.34 Kcal (1065 kJ)
Calories from fat 185.45 Kcal
% Daily Value*
Total Fat 20.61g 95%
Cholesterol 41.34mg 41%
Sodium 331.43mg 41%
Potassium 79.4mg 5%
Total Carbs 6.48g 6%
Sugars 2.31g 28%
Dietary Fiber 0.94g 11%
Protein 9.77g 59%
Vitamin C 12.4mg 62%
Vitamin A 0.2mg 25%
Iron 4.7mg 78%
Calcium 19.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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