Saucy Apple Pork Chops Recipe

Posted by
Rate It!
Saucy Apple Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, combine the applesauce, sugar, soy sauce, garlic and ginger; mix well. Pour into a greased 13-in. x 9-in. baking dish. In a skillet, brown pork chops in butter; place over applesauce mixture. Bake, uncovered, at 325° for 30 minutes or until meat is tender. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.57 Kcal (1522 kJ)
Calories from fat 84.51 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 132.28mg 44%
Sodium 450.36mg 19%
Potassium 784.14mg 17%
Total Carbs 24.14g 8%
Sugars 6.59g 26%
Dietary Fiber 0.92g 4%
Protein 41.44g 83%
Vitamin C 1.9mg 3%
Iron 2mg 11%
Calcium 16mg 2%
Amount Per 100 g
Calories 126.28 Kcal (529 kJ)
Calories from fat 29.35 Kcal
% Daily Value*
Total Fat 3.26g 14%
Cholesterol 45.94mg 44%
Sodium 156.42mg 19%
Potassium 272.35mg 17%
Total Carbs 8.38g 8%
Sugars 2.29g 26%
Dietary Fiber 0.32g 4%
Protein 14.39g 83%
Vitamin C 0.6mg 3%
Iron 0.7mg 11%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top