Sauce and Meatballs Recipe

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Sauce and Meatballs
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Ingredients:

Directions:

  1. Mix ground beef, pork, bread, salt, garlic powder, Parmesan cheese, parsley, eggs, and pepper.
  2. Form meatballs.
  3. Broil until brown (can also be fried in olive oil).
  4. Fry garlic and olive oil in a large stockpot.
  5. Add remaining ingredients and bring to a boil. Lower to simmer and cook 1 1/2 hours.
  6. Add meatballs ad cook additional 1 1/2 hours.
  7. Serve with 1 lb pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.22 Kcal (2057 kJ)
Calories from fat 366.08 Kcal
% Daily Value*
Total Fat 40.68g 63%
Cholesterol 110.44mg 37%
Sodium 685.33mg 29%
Potassium 371.35mg 8%
Total Carbs 5.42g 2%
Sugars 2.7g 11%
Dietary Fiber 0.45g 2%
Protein 25.97g 52%
Vitamin C 2.3mg 4%
Iron 1.6mg 9%
Calcium 483.2mg 48%
Amount Per 100 g
Calories 179.84 Kcal (753 kJ)
Calories from fat 134.03 Kcal
% Daily Value*
Total Fat 14.89g 63%
Cholesterol 40.43mg 37%
Sodium 250.91mg 29%
Potassium 135.96mg 8%
Total Carbs 1.98g 2%
Sugars 0.99g 11%
Dietary Fiber 0.16g 2%
Protein 9.51g 52%
Vitamin C 0.9mg 4%
Iron 0.6mg 9%
Calcium 176.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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