Tex Mex Shepherd's Pie Recipe

Posted by
Rate It!
Tex Mex Shepherd's Pie
Add your photo!



  1. In a skillet over med-high heat, crumble and brown beef with onion, green peppers and garlic, until no longer pink. Drain.
  2. In the same empty skillet, add tomatoes, kidney beans, corn, tomato sauce and spices; stir well.
  3. Return the hot drained beef mixture to the skillet and mix well. Simmer for about 10 minutes. Pour into the bottom of a 13 x 9 (or larger) baking pan. Sprinkle with the 1/2 cup cheese; set aside.
  4. While beef is browning, etc - in a large pot, boil potato chunks in salted water until tender; drain.
  5. Return to hot pot and mash with butter, milk, and sour cream.
  6. Add 1 cup ONLY of the cheese, green chilies, and the salt, pepper and chives. Mash to desired consistancy.
  7. Evenly spread potatoes over cheese layer in the pan.
  8. Evenly sprinkle potatoes with remaining 1/2 cup cheese.
  9. Bake at 350 for 25-30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.6 Kcal (1970 kJ)
Calories from fat 271.61 Kcal
% Daily Value*
Total Fat 30.18g 46%
Cholesterol 103.39mg 34%
Sodium 1020.51mg 43%
Potassium 476.01mg 10%
Total Carbs 24.31g 8%
Sugars 8.41g 34%
Dietary Fiber 1.61g 6%
Protein 25.78g 52%
Vitamin C 16.5mg 28%
Vitamin A 0.3mg 11%
Iron 8.1mg 45%
Calcium 280.9mg 28%
Amount Per 100 g
Calories 201.51 Kcal (844 kJ)
Calories from fat 116.3 Kcal
% Daily Value*
Total Fat 12.92g 46%
Cholesterol 44.27mg 34%
Sodium 436.97mg 43%
Potassium 203.82mg 10%
Total Carbs 10.41g 8%
Sugars 3.6g 34%
Dietary Fiber 0.69g 6%
Protein 11.04g 52%
Vitamin C 7.1mg 28%
Vitamin A 0.1mg 11%
Iron 3.5mg 45%
Calcium 120.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.6
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top