Satay Beef Patties Recipe

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Satay Beef Patties
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Ingredients:

Directions:

  1. Combine all ingredients except oil, in a bowl, mix well.
  2. Divide mixture into 8 portions, shape each portion into a patty.
  3. Shallow-fry the patties inhot oil until well browned all over and cooked through, drain on paper towels.
  4. Serve hot patties with satay sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.3 Kcal (1672 kJ)
Calories from fat 234.67 Kcal
% Daily Value*
Total Fat 26.07g 40%
Cholesterol 118.42mg 39%
Sodium 221.94mg 9%
Potassium 416.58mg 9%
Total Carbs 10.99g 4%
Sugars 2.26g 9%
Dietary Fiber 2g 8%
Protein 29.45g 59%
Vitamin C 1.9mg 3%
Iron 22.7mg 126%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 190.97 Kcal (800 kJ)
Calories from fat 112.23 Kcal
% Daily Value*
Total Fat 12.47g 40%
Cholesterol 56.63mg 39%
Sodium 106.14mg 9%
Potassium 199.23mg 9%
Total Carbs 5.26g 4%
Sugars 1.08g 9%
Dietary Fiber 0.96g 8%
Protein 14.08g 59%
Vitamin C 0.9mg 3%
Iron 10.8mg 126%
Calcium 18mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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