Directions:
- Preheat oven to 350°F.
- Combine the chopped onions and garlic, bread crumbs, the spaghetti sauce, the cheese, the egg and all the seasonings.
- Basically combine all ingredients except the beef in a large bowl. (reserving the remaining 1/4 cup sauce and 1/4 cheese for toppings).
- Add ground beef a little at a time, breaking it up as you put it in a the bowl with all the other ingredients.
- Combine beef and ingredients, be careful not to over mix, just combine enough to form a loaf.
- Place loaf in a glass baking dish. Pour any additional sauce over the middle of the loaf and top with some shredded mozzarella cheese.
- Bake for 45 minutes. Wait 10 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.32 Kcal (851 kJ) | ||
| Calories from fat | 76.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 60.12mg | 20% | |
| Sodium | 869.51mg | 36% | |
| Potassium | 272.11mg | 6% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 19.32g | 39% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 208mg | 21% | |
| Amount Per 100 g | |||
| Calories | 135.76 Kcal (568 kJ) | ||
| Calories from fat | 51.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 13% | |
|---|---|---|---|
| Cholesterol | 40.14mg | 20% | |
| Sodium | 580.59mg | 36% | |
| Potassium | 181.69mg | 6% | |
| Total Carbs | 8.29g | 4% | |
| Sugars | 1.36g | 8% | |
| Dietary Fiber | 1.2g | 7% | |
| Protein | 12.9g | 39% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 1.4mg | 11% | |
| Calcium | 138.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kids Love It Casserole
Ground beef, Chopped onion, Garlic clove, minced and 13 more.. -
All-In-One Spaghetti
Ground beef, Onion, chopped, Garlic cloves, minced and 10 more.. -
Cheesy Asparagus Bites
Diced onion, Garlic clove, minced, Vegetable oil and 9 more.. -
Cheeseburger Macaroni
Ground beef, Onion, chopped, Garlic, minced and 8 more.. -
Moroccan Ground Beef Kebab / Skewers
Ground beef, Onion, grated, Garlic cloves, minced and 8 more.. -
Mexican Chili
Ground beef, Onion, chopped, Garlic cloves, minced and 7 more.. -
Jane's Pizza Sauce (Oamc)
Onion, chopped, Garlic cloves, minced, Olive oil and 9 more.. -
Healthy Breakfast Frittata
Onion, minced, Garlic, medium, chopped and 6 more.. -
Layered Pasta Bake
Penne, Olive oil, Ground beef, Onion, chopped and 12 more.. -
Quick Chicken Cordon Bleu
Chicken broth, Butter, melted, Garlic clove, minced and 10 more.. -
Meatless Lasagna
Tomato sauce and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
