Directions:
- Mix all ingredients together and place into a bread loaf pan. Half way through cooking drain fat. Cook for 1 hour at 350.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.38 Kcal (638 kJ) | ||
| Calories from fat | 74.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 55.61mg | 19% | |
| Sodium | 248.78mg | 10% | |
| Potassium | 201.59mg | 4% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.9mg | 44% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 129.35 Kcal (542 kJ) | ||
| Calories from fat | 62.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 13% | |
|---|---|---|---|
| Cholesterol | 47.2mg | 19% | |
| Sodium | 211.19mg | 10% | |
| Potassium | 171.13mg | 4% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 1.21g | 6% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 10.33g | 24% | |
| Vitamin C | 13mg | 25% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.7mg | 44% | |
| Calcium | 20.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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