Meatloaf Muffins Recipe

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Meatloaf Muffins
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Ingredients
11
Count
Nutrition
274
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Put beef in a big bowl.
  2. Put onion, green pepper and celery in food processor and pulse until finely chopped.
  3. Add vegetables, egg, milk, bread crumbs, and grill seasoning to meat.
  4. In a separate bowl mix the BBQ sauce, salsa and Worcestershire sauce.
  5. Pour half the sauce in with the meat.
  6. Mix meat mixture with hands.
  7. Grease muffin tin and fill each with meat mixture. (Ice cream scoop works well)
  8. Spoon 1 spoonful of leftover sauce onto each muffin.
  9. Bake 20 minutes at 450.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.32 Kcal (1149 kJ)
Calories from fat 121.03 Kcal
% Daily Value*
Total Fat 13.45g 21%
Cholesterol 80.71mg 27%
Sodium 1163.5mg 48%
Potassium 450.7mg 10%
Total Carbs 17.16g 6%
Sugars 17.79g 71%
Dietary Fiber 3.58g 14%
Protein 21.91g 44%
Vitamin C 13.9mg 23%
Iron 3.9mg 22%
Calcium 115.6mg 12%
Amount Per 100 g
Calories 116.27 Kcal (487 kJ)
Calories from fat 51.3 Kcal
% Daily Value*
Total Fat 5.7g 21%
Cholesterol 34.21mg 27%
Sodium 493.13mg 48%
Potassium 191.02mg 10%
Total Carbs 7.27g 6%
Sugars 7.54g 71%
Dietary Fiber 1.52g 14%
Protein 9.29g 44%
Vitamin C 5.9mg 23%
Iron 1.7mg 22%
Calcium 49mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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