Directions:
- In a medium bowl, mix together the ground beef, parsley, chili powder, salt, egg, and 1 cup of crushed saltine crackers. Form into 6 balls, then flatten into patties. Coat patties with remaining cracker crumbs, and place them on a plate. Refrigerate for at least 30 minutes.
- Heat the oil in a large skillet over medium heat. Fry patties for about 7 minutes per side, or until the centers are well done and the outside is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.06 Kcal (2638 kJ) | ||
| Calories from fat | 274.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.49g | 47% | |
|---|---|---|---|
| Cholesterol | 74.14mg | 25% | |
| Sodium | 1141.07mg | 48% | |
| Potassium | 347.67mg | 7% | |
| Total Carbs | 65.44g | 22% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 24.18g | 48% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 8.2mg | 46% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 344.85 Kcal (1444 kJ) | ||
| Calories from fat | 150.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 47% | |
|---|---|---|---|
| Cholesterol | 40.58mg | 25% | |
| Sodium | 624.54mg | 48% | |
| Potassium | 190.29mg | 7% | |
| Total Carbs | 35.82g | 22% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.56g | 11% | |
| Protein | 13.23g | 48% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.5mg | 46% | |
| Calcium | 19.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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