Sassy Avocado Salsa Recipe

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Sassy  Avocado Salsa
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Ingredients:

Directions:

  1. Combine cheese, avocado, tomato, chiles, onions, olives and cilantro in large bowl.
  2. Add salad dressing; stir to coat.
  3. Season to taste with salt and ground black pepper.
  4. Serve chilled with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.81 Kcal (1724 kJ)
Calories from fat 293.46 Kcal
% Daily Value*
Total Fat 32.61g 50%
Cholesterol 72.59mg 24%
Sodium 525.85mg 22%
Potassium 411.21mg 9%
Total Carbs 10.99g 4%
Sugars 5.98g 24%
Dietary Fiber 4.4g 18%
Protein 20.51g 41%
Vitamin C 8.8mg 15%
Vitamin A 0.8mg 28%
Iron 1.4mg 8%
Calcium 616.7mg 62%
Amount Per 100 g
Calories 210.7 Kcal (882 kJ)
Calories from fat 150.14 Kcal
% Daily Value*
Total Fat 16.68g 50%
Cholesterol 37.14mg 24%
Sodium 269.05mg 22%
Potassium 210.39mg 9%
Total Carbs 5.62g 4%
Sugars 3.06g 24%
Dietary Fiber 2.25g 18%
Protein 10.49g 41%
Vitamin C 4.5mg 15%
Vitamin A 0.4mg 28%
Iron 0.7mg 8%
Calcium 315.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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