Classic Guacamole Recipe

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Classic Guacamole
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Ingredients:

Directions:

  1. Mix all ingredients except snacks or chips in medium bowl. Cover and refrigerate 1 hour to blend flavors.
  2. Serve with snacks or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.72 Kcal (3235 kJ)
Calories from fat 492.51 Kcal
% Daily Value*
Total Fat 54.72g 84%
Sodium 2381.49mg 99%
Potassium 459.77mg 10%
Total Carbs 50.62g 17%
Sugars 2.66g 11%
Dietary Fiber 6.42g 26%
Protein 24.29g 49%
Vitamin C 15.7mg 26%
Iron 0.7mg 4%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 580.12 Kcal (2429 kJ)
Calories from fat 369.75 Kcal
% Daily Value*
Total Fat 41.08g 84%
Sodium 1787.91mg 99%
Potassium 345.18mg 10%
Total Carbs 38g 17%
Sugars 2g 11%
Dietary Fiber 4.82g 26%
Protein 18.24g 49%
Vitamin C 11.7mg 26%
Iron 0.5mg 4%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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