Directions:
- Mash up the avocados and stir in the lime juice.
- Mix in tomato, onion, garlic and cilantro.
- Let refrigerate until serving with corn chips or other Mexican fare.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.49 Kcal (433 kJ) | ||
| Calories from fat | 81.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Sodium | 5.29mg | 0% | |
| Potassium | 340.12mg | 7% | |
| Total Carbs | 7.28g | 2% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 121.63 Kcal (509 kJ) | ||
| Calories from fat | 95.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 14% | |
|---|---|---|---|
| Sodium | 6.21mg | 0% | |
| Potassium | 399.76mg | 7% | |
| Total Carbs | 8.56g | 2% | |
| Sugars | 1.55g | 5% | |
| Dietary Fiber | 5.49g | 19% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 13.9mg | 20% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Avocado Salad Lettuce Wraps
Very ripe avocados, Tomatoes, diced and 7 more.. -
Classic Guacamole
Ripe avocados, pitted, peeled and mashed and 9 more.. -
Salsa Mexicana (Fresh Tomato and Chiles)
Tomatoes, chopped, Jalapenos, seeded and chopped and 5 more.. -
Tomato Salsa (Salsa Cruda)
Firm ripe tomatoes, cut into 3/8-inch cubes and 8 more.. -
Jalapeno Salsa
Chopped peeled cored tomatoes, Chopped jalapeno peppers and 7 more.. -
Salsa Roja
Ripe tomatoes, Fresh jalapeno , depending on spiciness and 4 more.. -
Pork Tenderloin With Charred Tomato and Jalapeno Salsa
Tomatoes, cored, Jalapeno and 8 more.. -
Salsa
Tomatoes, cut into 3/8-inch dice (about 3 cups) and 7 more.. -
Quick Salsa
Tomatoes, Jalapeno pepper, Onion, Garlic clove, Cilantro -
Roasted Corn and Black Bean Salsa
Ears corn , roasted, Black beans, rinsed and drained and 8 more.. -
Peachy Mango Salsa, Canned for Chris!
Firm fresh peaches, 6 cups seeded, peeled if desired and ... and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
