Sashimi Tuna Salad With Mint Lime Cilantro Dressing Recipe

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Sashimi Tuna Salad With Mint Lime Cilantro Dressing
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Ingredients:

Directions:

  1. Whisk olive oil, lime juice, cilantro, garlic, mint, lemon juice, and salt in a bowl. Refrigerate salad dressing for at least 1 hour or overnight for best flavor.
  2. Preheat an outdoor grill for high heat and grease the grate.
  3. Toss salad greens, romaine lettuce, mango, peanuts, cucumber, and chow mein noodles in a salad bowl.
  4. Sprinkle tuna with salt and black pepper.
  5. Grill tuna on the preheated grill until the outside is seared and brown and the inside is still red, about 1 1/2 minutes per side for rare. Slice the grilled tuna.
  6. Top salad with slices of avocado and grilled tuna; drizzle with salad dressing to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 988.5 Kcal (4139 kJ)
Calories from fat 882.2 Kcal
% Daily Value*
Total Fat 98.02g 151%
Cholesterol 79.88mg 27%
Sodium 1801.34mg 75%
Potassium 363.42mg 8%
Total Carbs 18.36g 6%
Sugars 14.82g 59%
Dietary Fiber 2.56g 10%
Protein 8.09g 16%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 4%
Iron 25.2mg 140%
Calcium 79.6mg 8%
Amount Per 100 g
Calories 362.92 Kcal (1519 kJ)
Calories from fat 323.9 Kcal
% Daily Value*
Total Fat 35.99g 151%
Cholesterol 29.33mg 27%
Sodium 661.35mg 75%
Potassium 133.43mg 8%
Total Carbs 6.74g 6%
Sugars 5.44g 59%
Dietary Fiber 0.94g 10%
Protein 2.97g 16%
Vitamin C 3.5mg 16%
Iron 9.3mg 140%
Calcium 29.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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