Fish Tacos by Reynolds(R) Recipe

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Fish Tacos by Reynolds(R)
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Ingredients:

Directions:

  1. Place Reynolds® Oven Bag in 13x9x2-inch baking pan. ADD flour, Mexican seasoning, olive oil, lime juice, cilantro and garlic in Reynolds® Oven Bag; gently squeeze bag to mix ingredients. ADD fish to oven bag; turn bag several times to coat fish with marinade ingredients. Arrange fish into an even layer. Close oven bag with nylon tie. Refrigerate 30 minutes.
  2. Preheat oven to 400 degrees F. Cut six 1/2-inch slits in top of bag. Tuck ends of bag in pan.
  3. Bake 15 minutes or until fish flakes. Carefully cut bag open and remove fish with slotted spoon to platter.
  4. Make crema sauce: Mix sour cream, lime juice, and salt in a small bowl.
  5. For each taco: Heat two tortillas according to package directions. Stack tacos; spoon fish in center. Top with cabbage and drizzle with Crema sauce. Add toppers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.58 Kcal (815 kJ)
Calories from fat 70.64 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 14.63mg 5%
Sodium 147.51mg 6%
Potassium 230.3mg 5%
Total Carbs 26.34g 9%
Sugars 1.28g 5%
Dietary Fiber 3.71g 15%
Protein 7g 14%
Vitamin C 10.5mg 18%
Iron 0.7mg 4%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 164.14 Kcal (687 kJ)
Calories from fat 59.58 Kcal
% Daily Value*
Total Fat 6.62g 12%
Cholesterol 12.34mg 5%
Sodium 124.43mg 6%
Potassium 194.27mg 5%
Total Carbs 22.22g 9%
Sugars 1.08g 5%
Dietary Fiber 3.13g 15%
Protein 5.91g 14%
Vitamin C 8.9mg 18%
Iron 0.6mg 4%
Calcium 72.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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