Samson Steak Sandwich Recipe

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Samson Steak Sandwich
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Ingredients:

Directions:

  1. Whisk the pineapple juice, soy sauce, sesame oil, brown sugar, garlic, and black pepper in a baking dish until the sugar dissolves. Put the meat in a large zip-top bag, pour the marinade over the meat, seal the bag and knead a bit with your hands to work the marinade into the beefl Refrigerate overnight.
  2. Preheat the broiler on low.
  3. Heat 1/4 c of the olive oil in a large skillet over medium-high heat. Add the onion, bean sprouts, mushrooms, spinach and sa;t and pepper to taste and cook, tossing, until the mushrooms are just cooked through and spinach wilts.
  4. Heat another skillet over medium-high heat. Heat the remaining 1/4 c olive oil. Add the meat, in a batches if necessary, to make a single layer; cook, pressing with a spatula and stirring occasionally, until the meat reaches the desired degree of donenss; medium-rare is best.
  5. Slice the rolls, leaving them attached on one side. Put them open-faced on a baking sheet and top with some the meat. Add layer of sauteed begetables and top with some mozzarella. Broil just until the cheese melts, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1180.27 Kcal (4942 kJ)
Calories from fat 759.32 Kcal
% Daily Value*
Total Fat 84.37g 130%
Cholesterol 212.39mg 71%
Sodium 1816.04mg 76%
Potassium 927.87mg 20%
Total Carbs 38.04g 13%
Sugars 7.66g 31%
Dietary Fiber 3.39g 14%
Protein 67.72g 135%
Vitamin C 13.6mg 23%
Vitamin A 0.2mg 6%
Iron 7.1mg 39%
Calcium 597.7mg 60%
Amount Per 100 g
Calories 244.06 Kcal (1022 kJ)
Calories from fat 157.01 Kcal
% Daily Value*
Total Fat 17.45g 130%
Cholesterol 43.92mg 71%
Sodium 375.53mg 76%
Potassium 191.87mg 20%
Total Carbs 7.87g 13%
Sugars 1.58g 31%
Dietary Fiber 0.7g 14%
Protein 14g 135%
Vitamin C 2.8mg 23%
Iron 1.5mg 39%
Calcium 123.6mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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