Montreal Steak Sandwich Recipe

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Montreal Steak Sandwich
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Ingredients:

Directions:

  1. Combine steak, olive oil, soy sauce and Montreal Steak Seasoning in a plastic bag and marinate overnight.
  2. Remove steak from refrigerator 1/2 hour before grilling, discard marinade and Grill to desired doneness.
  3. When steak is finished grilling, set aside and start grilling of onions as steak will need to rest a couple of minutes while it finishes cooking.
  4. Heat grill to high. Brush onions on both sides with oil and season with salt and pepper. Grill on each side for 3 to 4 minutes or until slightly charred and just cooked through.
  5. Slice the baggete and hollow out, Layer thin slices of Roma tomato on bottom of bread add sliced steak ,top with grilled onions and top of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.02 Kcal (1189 kJ)
Calories from fat 58.16 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 134.38mg 45%
Sodium 1285.05mg 54%
Potassium 875.45mg 19%
Total Carbs 16.72g 6%
Sugars 4.42g 18%
Dietary Fiber 2.37g 9%
Protein 38.96g 78%
Vitamin C 12.8mg 21%
Iron 2.1mg 12%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 81 Kcal (339 kJ)
Calories from fat 16.59 Kcal
% Daily Value*
Total Fat 1.84g 10%
Cholesterol 38.33mg 45%
Sodium 366.5mg 54%
Potassium 249.68mg 19%
Total Carbs 4.77g 6%
Sugars 1.26g 18%
Dietary Fiber 0.68g 9%
Protein 11.11g 78%
Vitamin C 3.6mg 21%
Iron 0.6mg 12%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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