Indonesian Beef Satay Recipe

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Indonesian Beef Satay
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Ingredients:

Directions:

  1. Cut meat in half, lengthwise, then slice across grain into 30 to 40 inch strips.
  2. Whisk lime, soy sauce, fish sauce, brown sugar, garlic, curry and red pepper in a bowl. Add steak and toss gently. Cover and set aside at room temperature for 30 minutes. Soak bamboo skewers in the meanwhile.
  3. Prepare grill pan on medium high. Lightly oil pan.
  4. Thread 2 pieces of steak onto skewers, strectching as taut as possible.
  5. Cook until steak is just cooked throughout 2 minutes per side. serve with peanut sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.36 Kcal (3451 kJ)
Calories from fat 328.32 Kcal
% Daily Value*
Total Fat 36.48g 56%
Cholesterol 308.38mg 103%
Sodium 3673.3mg 153%
Potassium 1727.62mg 37%
Total Carbs 15.43g 5%
Sugars 8.68g 35%
Dietary Fiber 0.82g 3%
Protein 100.59g 201%
Vitamin C 16.5mg 28%
Iron 10.5mg 58%
Calcium 164.8mg 16%
Amount Per 100 g
Calories 145.26 Kcal (608 kJ)
Calories from fat 57.85 Kcal
% Daily Value*
Total Fat 6.43g 56%
Cholesterol 54.34mg 103%
Sodium 647.27mg 153%
Potassium 304.42mg 37%
Total Carbs 2.72g 5%
Sugars 1.53g 35%
Dietary Fiber 0.14g 3%
Protein 17.72g 201%
Vitamin C 2.9mg 28%
Iron 1.8mg 58%
Calcium 29mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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